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Nugger Chocolate Caramel Ice Cream Sandwich Calories
Chocolate and caramel ice cream sandwich
CALORIES
GI
POTASSIUM
FIBER
Nugger Chocolate Caramel Ice Cream Sandwich Nutrition Facts
Selected: 100 g
307
KCAL / 100G
Carbs
37.2g
· 48%
Protein
4.1g
· 5%
Fat
16.1g
· 47%
Fiber
1.2g
Nugger Chocolate Caramel Ice Cream Sandwich Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
Vitamin A
72µg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.8µg · 7% DV
Nugger Chocolate Caramel Ice Cream Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nugger Chocolate Caramel Ice Cream Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nugger Chocolate Caramel Ice Cream Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Nugger Chocolate Caramel Ice Cream Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nugger Chocolate Caramel Ice Cream Sandwich Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Nugger Chocolate Caramel Ice Cream Sandwich
Nugger Chocolate Caramel Ice Cream Sandwich — Frequently Asked Questions
How many calories are in Nugger Chocolate Caramel Ice Cream Sandwich?
Nugger Chocolate Caramel Ice Cream Sandwich provides 307 calories per 100 g. Calories per serving depend on the amount eaten because no serving weight is provided.
How many carbs are in Nugger Chocolate Caramel Ice Cream Sandwich?
It contains 37.2 g of carbohydrates per 100 g. The carbohydrate total changes with the portion size.
Does Nugger Chocolate Caramel Ice Cream Sandwich contain protein?
Yes, it provides 4.1 g of protein per 100 g. It is not a major protein source based on this amount.
How much fat is in Nugger Chocolate Caramel Ice Cream Sandwich?
There are 16.1 g of fat per 100 g. Fat makes a substantial contribution to its 307 calories per 100 g.
Is Nugger Chocolate Caramel Ice Cream Sandwich high in fiber?
No, it contains 1.2 g of fiber per 100 g. This does not make it a high-fiber choice.
Does Nugger Chocolate Caramel Ice Cream Sandwich raise blood sugar?
Its glycemic index is 60. With 37.2 g of carbohydrates per 100 g, portion size is relevant for people monitoring their blood sugar response.
Is Nugger Chocolate Caramel Ice Cream Sandwich suitable for a diet?
It contains 307 calories, 37.2 g of carbohydrates, and 16.1 g of fat per 100 g. Anyone following calorie- or carbohydrate-conscious eating should account for the amount consumed.
What allergens are in Nugger Chocolate Caramel Ice Cream Sandwich?
It contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Nugger Chocolate Caramel Ice Cream Sandwich vegan?
No. It contains dairy, so it is not suitable for a vegan diet; the provided compatibility information lists it as suitable for omnivore and flexitarian diets.
Is Nugger Chocolate Caramel Ice Cream Sandwich ultra-processed?
Yes, it is classified as ultra-processed. Per 100 g, it provides 307 calories, 4.1 g protein, 37.2 g carbohydrates, 16.1 g fat, and 1.2 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.