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Nugger chocolate bar Calories
Chocolate-coated wafer and nougat bar
CALORIES
GI
POTASSIUM
FIBER
Nugger chocolate bar Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60.1g
· 47%
Protein
6.2g
· 5%
Fat
27.1g
· 48%
Fiber
2.1g
Nugger chocolate bar Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
142mg · 20% DV
Magnesium
49mg · 12% DV
Selenium
6.8µg · 12% DV
Iron
2mg · 11% DV
Nugger chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nugger chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nugger chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Nugger chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nugger chocolate bar Fat Profile
SATURATED
14.8g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.