Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍟
Noutos Chips Calories
Snack, fried, crispy, salty
CALORIES
GI
POTASSIUM
FIBER
Noutos Chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
56g
· 43%
Protein
6.5g
· 5%
Fat
30g
· 52%
Fiber
3.5g
Noutos Chips Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B6
0.25mg · 15% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
900mg · 26% DV
Phosphorus
110mg · 16% DV
Magnesium
35mg · 8% DV
Noutos Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noutos Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noutos Chips Contain Allergens?
Contains these allergens:
Which Diets Is Noutos Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noutos Chips Fat Profile
SATURATED
7.5g
MONOUNSATURATED
13g
POLYUNSATURATED
9g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Noutos Chips
Noutos Chips — Frequently Asked Questions
Can Noutos Chips be eaten every day?
Because they are ultra-processed, they are better treated as an occasional snack rather than an everyday habit. Frequent intake can make it easier to overconsume salty, energy-dense snack foods.
Why is it easy to eat too many Noutos Chips?
Their crunchy texture, saltiness, and intense flavour can encourage continued eating before fullness catches up. Serving a portion in a bowl instead of eating from the bag can help.
How should Noutos Chips be stored after opening?
Seal the package tightly and keep it in a cool, dry place away from sunlight. Moisture makes chips lose their crunch, and they should be discarded if they smell off or taste stale.
Can Noutos Chips be frozen?
Freezing is not recommended because condensation after thawing can make them soft and stale. An airtight seal at room temperature is the better way to preserve their texture.
Are Noutos Chips good before a workout?
They are not usually ideal immediately before exercise, as their fat content may slow digestion and feel heavy for some people. A more easily digested carbohydrate snack is often a better pre-workout choice.
Do Noutos Chips provide enough protein after a workout?
Although they contain some protein, they are not a substantial stand-alone recovery protein source. Pairing them with yogurt, milk, eggs, or a legume-based food makes the snack more balanced.
What can I eat with Noutos Chips for a more balanced snack?
Try pairing a measured portion with yogurt, ayran, or another protein-containing food, plus crunchy vegetables. This adds more staying power than chips alone.
Are Noutos Chips healthier than potato chips?
Being a different type of chip does not automatically make them healthier; the ingredient list, salt content, serving size, and how often they are eaten matter most. Both are generally best viewed as occasional processed snacks.
Are Noutos Chips safe for people with gluten sensitivity?
No. They contain gluten, so they are unsuitable for people with coeliac disease or medically diagnosed gluten-related disorders. Always check the package allergen statement as well.
Is it bad to eat Noutos Chips at night?
An occasional small portion at night is not necessarily a problem, but it is easy to eat mindlessly from the bag. If you are genuinely hungry, a less processed snack such as yogurt or fruit may be more filling.
Have another question about Noutos Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.