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Nottio Baked Chickpea Chips with Yogurt and Garden Greens Calories
Baked chickpea-based snack seasoned with yogurt and garden greens
CALORIES
GI
POTASSIUM
FIBER
Nottio Baked Chickpea Chips with Yogurt and Garden Greens Nutrition Facts
Selected: 100 g
425
KCAL / 100G
Carbs
61g
· 57%
Protein
14g
· 13%
Fat
14g
· 30%
Fiber
10g
Nottio Baked Chickpea Chips with Yogurt and Garden Greens Vitamins & Minerals
Vitamins
Folate
145µg · 36% DV
B6
0.38mg · 22% DV
B1
0.22mg · 18% DV
Vitamin E
2.4mg · 16% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Magnesium
118mg · 28% DV
Nottio Baked Chickpea Chips with Yogurt and Garden Greens Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nottio Baked Chickpea Chips with Yogurt and Garden Greens Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nottio Baked Chickpea Chips with Yogurt and Garden Greens Contain Allergens?
Contains these allergens:
Which Diets Is Nottio Baked Chickpea Chips with Yogurt and Garden Greens Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nottio Baked Chickpea Chips with Yogurt and Garden Greens Fat Profile
SATURATED
1.8g
MONOUNSATURATED
5.7g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Nottio Baked Chickpea Chips with Yogurt and Garden Greens
Nottio Baked Chickpea Chips with Yogurt and Garden Greens — Frequently Asked Questions
Is this chickpea chip filling enough for a snack?
Because it is chickpea-based, it may feel more satisfying than standard potato chips. Still, it is a processed snack, so pairing it with yogurt, raw vegetables, or another whole food usually makes it more balanced.
Is it better before a workout or after one?
A small portion can work before exercise as a convenient snack. After training, it is usually better alongside a stronger protein source rather than on its own.
Is this a better choice than regular potato chips?
Chickpea chips often provide more protein and fiber than classic potato chips, which can be an advantage. Even so, they are still a flavored processed snack, so portion size matters.
Does the yogurt flavor mean it contains probiotics?
No. A yogurt seasoning or yogurt-based flavor does not mean the product contains live probiotic cultures, especially in a baked packaged snack.
What pairs well with these chips?
They work well with plain yogurt, tzatziki-style dips, hummus, or crunchy vegetables. Pairing them with a fresh side can make the snack feel more complete and help with portion control.
How should they be stored after opening?
Seal the pack well and keep it in a cool, dry place. If moisture gets in, the chips will lose their crunch quickly.
Can stale chips be made crispy again?
Sometimes yes; a short time in a low oven can help restore some crispness. Be careful not to overheat them, as the seasoning can lose flavor.
Are they a good snack for children?
They can be a practical occasional snack, but they should not replace more nutrient-dense everyday options. It is better to rotate them with foods like fruit, yogurt, or simple homemade snacks.
Should people with dairy allergy or lactose sensitivity be careful?
Yes. This product contains dairy, so it is not suitable for people with a milk allergy, and those with lactose sensitivity may or may not tolerate it depending on their individual response.
Is it okay to eat them late at night?
A small portion is usually fine, but large amounts late at night can be easy to overeat because they are salty and crunchy. Keeping the portion modest and drinking water can help.
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Nutrition data compiled from USDA FoodData Central and scientific sources.