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High in protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
385
KCAL / 100G
Carbs
36g
· 37%
Protein
33g
· 34%
Fat
13g
· 29%
Fiber
10g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
340mg · 49% DV
Magnesium
105mg · 25% DV
Calcium
220mg · 22% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Nosfit Dark Chocolate Protein Bar provides 385 kcal per 100 g. Since the bar weight is not specified, calories per bar should be calculated from the package net weight.
This protein bar contains 33 g of protein per 100 g. It is a high-protein snack option for people looking to increase protein intake.
At 385 kcal per 100 g, it can fit into a calorie-controlled diet when portion size is considered. It is classified as ultra-processed, so its frequency of use should be considered within an overall balanced eating pattern.
Nosfit Dark Chocolate Protein Bar contains 36 g of carbohydrates per 100 g. People tracking carbohydrates should account for the amount they eat within their individual targets.
Its glycemic index is 35. This falls within the low glycemic index range.
It provides 10 g of fiber per 100 g. Fiber may help the snack feel more filling.
The bar contains 13 g of fat per 100 g. This fat content contributes to its total energy value of 385 kcal per 100 g.
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
No. The product contains dairy and soy allergens, so it should not be consumed by people with dairy or soy allergies.
It offers high protein and fiber, with 33 g of protein and 10 g of fiber per 100 g. However, it is ultra-processed and should not be viewed as a sole or primary source of nutrition.
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Nutrition data compiled from USDA FoodData Central and scientific sources.