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Simple noodles tossed with tomato paste, a quick and filling dish.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
135
KCAL / 100G
Carbs
25.2g
· 74%
Protein
4.3g
· 13%
Fat
2.1g
· 13%
Fiber
2.2g
Vitamins
B1
0.09mg · 8% DV
B3
0.7mg · 4% DV
B5
0.22mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.38g
MONOUNSATURATED
0.47g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Noodles with tomato paste provide 135 calories per 100 g. Each 100 g also contains 25.2 g of carbohydrates, 4.3 g of protein, and 2.1 g of fat.
Yes, noodles with tomato paste are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.