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Noodles without oil or butter Calories
Plain noodles, no oil or butter added
CALORIES
GI
POTASSIUM
FIBER
Noodles without oil or butter Nutrition Facts
Selected: 100 g
138
KCAL / 100G
Carbs
27.5g
· 81%
Protein
4.7g
· 14%
Fat
0.7g
· 5%
Fiber
1.2g
Noodles without oil or butter Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.4mg · 3% DV
B5
0.13mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Magnesium
11mg · 3% DV
Noodles without oil or butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noodles without oil or butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noodles without oil or butter Contain Allergens?
Contains these allergens:
Which Diets Is Noodles without oil or butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noodles without oil or butter Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Noodles without oil or butter
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Nutrition data compiled from USDA FoodData Central and scientific sources.