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Noodle Chips (Cream & Onion) Calories
Fried noodle chips, cream and onion flavor, high in carbs and fat, snack food
CALORIES
GI
POTASSIUM
FIBER
Noodle Chips (Cream & Onion) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 45%
Protein
7g
· 5%
Fat
29g
· 50%
Fiber
2.5g
Noodle Chips (Cream & Onion) Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
900mg · 39% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Noodle Chips (Cream & Onion) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noodle Chips (Cream & Onion) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noodle Chips (Cream & Onion) Contain Allergens?
Contains these allergens:
Which Diets Is Noodle Chips (Cream & Onion) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noodle Chips (Cream & Onion) Fat Profile
SATURATED
13g
MONOUNSATURATED
8g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Noodle Chips (Cream & Onion)
Noodle Chips (Cream & Onion) — Frequently Asked Questions
How many calories are in Cream & Onion Noodle Chips?
Cream & Onion Noodle Chips provide 520 calories per 100 g. Per 100 g, they also contain 29 g fat, 58 g carbs, and 7 g protein.
Are Cream & Onion Noodle Chips suitable for specific diets, and do they contain allergens?
This product is suitable for omnivore and flexitarian diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.