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Chickpea chips with peanut Calories
Crunchy chickpea-based snack with peanut flavor and some plant protein
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 pack (mini) of Chickpea chips with peanut (40 g) has 40 calories. That works out to 100 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Chickpea chips with peanut Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Chickpea chips with peanut Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
Biotin
6µg · 20% DV
B6
0.28mg · 16% DV
Vitamin E
2.4mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Magnesium
105mg · 25% DV
Zinc
2mg · 18% DV
How Nutritious Is Chickpea chips with peanut?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chickpea chips with peanut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chickpea chips with peanut
To burn the 100 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chickpea chips with peanut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chickpea chips with peanut Contain Allergens?
Contains these allergens:
Which Diets Is Chickpea chips with peanut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chickpea chips with peanut Fat Profile
SATURATED
3.4g
MONOUNSATURATED
9.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
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Frequently Asked Questions About Chickpea chips with peanut
How many calories are in chickpea chips with peanut?
Chickpea chips with peanut contain 100 calories per 100 g. Based on the provided nutrition facts, protein, carbs, fat, and fiber are listed as 0 g.
Are chickpea chips with peanut vegan, and do they contain allergens?
This product is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains peanuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.