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Nogger Sandwich ice cream Calories
caramel and chocolate coated ice cream sandwich
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Nogger Sandwich ice cream (90 g) has 248 calories. That works out to 275 calories per 100 g. It contains 30.6 g of carbs, 3.2 g of protein, 12.2 g of fat and 1.2 g of fiber. Its 113.4 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nogger Sandwich ice cream Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
34g
· 12% DV
Protein
3.5g
· 7% DV
Fat
13.6g
· 17% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Nogger Sandwich ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
B12
0.32µg · 13% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
How Nutritious Is Nogger Sandwich ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Nogger Sandwich ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nogger Sandwich ice cream
To burn the 275 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Nogger Sandwich ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nogger Sandwich ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Nogger Sandwich ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nogger Sandwich ice cream Fat Profile
SATURATED
10.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
Compare Nogger Sandwich ice cream
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Frequently Asked Questions About Nogger Sandwich ice cream
How many calories are in Nogger Sandwich ice cream?
Nogger Sandwich ice cream contains 275 calories per 100 g. A 100 g serving also provides 33.98 g of carbohydrates and 13.59 g of fat.
Is Nogger Sandwich ice cream suitable for vegetarians?
Yes, Nogger Sandwich ice cream is suitable for a vegetarian diet. However, it contains dairy, gluten, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.