1 piece (medium) of Nogger ice cream (90 g) has 257 calories. That works out to 285 calories per 100 g. It contains 28.4 g of carbs, 3.2 g of protein, 14.6 g of fat and 1 g of fiber. Its 91.8 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Nogger ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.5g

· 11% DV

Protein

3.6g

· 7% DV

Fat

16.2g

· 21% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 5% · Fat 51%

Nogger ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

How Nutritious Is Nogger ice cream?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nogger ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nogger ice cream

To burn the 285 calories in 100 g:

🚶

71min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nogger ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nogger ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nogger ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nogger ice cream Fat Profile

SATURATED

10.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Compare Nogger ice cream

🍦vs🍯

Nogger ice cream vs Caramel sauce35 kcal fewer per 100 g

→🍦vs🍫

Nogger ice cream vs Dark chocolate255 kcal fewer per 100 g

→🍦vs🍮

Nogger ice cream vs Höşmerim35 kcal fewer per 100 g

→🍦vs🍫

Nogger ice cream vs Chocolate sauce75 kcal more per 100 g

→

Foods Similar to Nogger ice cream

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Nogger ice cream

How many calories are in Nogger ice cream?

Nogger ice cream contains 285 calories per 100 g. A 100 g serving also provides 31.5 g of carbohydrates and 16.2 g of fat.

Is Nogger ice cream suitable for vegetarians?

Yes, Nogger ice cream is suitable for vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Nogger ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026