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Nobir chocolate Calories
Sugary chocolate product, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Nobir chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 45%
Protein
6.3g
· 5%
Fat
30.1g
· 50%
Fiber
3.8g
Nobir chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2.1µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
185mg · 26% DV
Magnesium
62mg · 15% DV
Iron
2mg · 11% DV
Potassium ⭐
372mg · 11% DV
Nobir chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nobir chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nobir chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Nobir chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nobir chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Nobir chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.