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No-added-sugar whole-wheat biscuit with dark chocolate Calories
No added sugar, made with whole wheat
CALORIES
GI
POTASSIUM
FIBER
No-added-sugar whole-wheat biscuit with dark chocolate Nutrition Facts
Selected: 100 g
444
KCAL / 100G
Carbs
63.5g
· 57%
Protein
7.2g
· 7%
Fat
17.8g
· 36%
Fiber
8.1g
No-added-sugar whole-wheat biscuit with dark chocolate Vitamins & Minerals
Vitamins
B1
0.31mg · 26% DV
B3
3.9mg · 24% DV
Biotin
5.2µg · 17% DV
Vitamin E
2.3mg · 15% DV
Minerals
Manganese
2mg · 87% DV
Selenium
23µg · 42% DV
Phosphorus
235mg · 34% DV
Magnesium
105mg · 25% DV
No-added-sugar whole-wheat biscuit with dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No-added-sugar whole-wheat biscuit with dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-added-sugar whole-wheat biscuit with dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is No-added-sugar whole-wheat biscuit with dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No-added-sugar whole-wheat biscuit with dark chocolate Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 38.3:1
Above the ideal 4:1 (38.3:1).
Foods Similar to No-added-sugar whole-wheat biscuit with dark chocolate
No-added-sugar whole-wheat biscuit with dark chocolate — Frequently Asked Questions
How many calories are in no-added-sugar whole-wheat biscuits with dark chocolate?
They provide 444 calories per 100 g. Since no serving size is specified, calorie intake depends on the amount eaten.
How many carbs are in no-added-sugar dark chocolate whole-wheat biscuits?
There are 63.5 g of carbohydrates per 100 g. No added sugar does not mean the product is carbohydrate-free.
Are dark chocolate whole-wheat biscuits high in protein?
They contain 7.2 g of protein per 100 g. They provide some protein, but their carbohydrate and fat contents are higher.
How much fiber is in these whole-wheat biscuits?
These biscuits contain 8.1 g of fiber per 100 g. Fiber is a notable part of their nutrition profile.
What is the glycemic index of no-added-sugar dark chocolate biscuits?
Their glycemic index is 48. This falls within the low glycemic index range.
Can I eat no-added-sugar biscuits on a diet?
Portion awareness matters because they provide 444 calories per 100 g. Despite having no added sugar, they contain 63.5 g of carbohydrates and 17.8 g of fat per 100 g.
Do dark chocolate whole-wheat biscuits keep you full?
They provide 8.1 g of fiber and 7.2 g of protein per 100 g. Fiber and protein can support the satiety profile of a snack.
Are no-added-sugar dark chocolate whole-wheat biscuits vegan?
They are listed as suitable for vegetarian and flexitarian diets. Vegan suitability is not specified.
Do these dark chocolate biscuits contain gluten?
Yes, they contain gluten. Soy is also listed as an allergen.
Are no-added-sugar whole-wheat biscuits processed food?
Yes, this product is classified as processed. This can be considered alongside its nutrition facts and portion size when planning intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.