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No Added Sugar Fruit Bar Calories
No added sugar
CALORIES
GI
POTASSIUM
FIBER
No Added Sugar Fruit Bar Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
No Added Sugar Fruit Bar Vitamins & Minerals
Vitamins
B6
0.12mg · 7% DV
Vitamin E
1.1mg · 7% DV
B1
0.06mg · 5% DV
Vitamin C
4.5mg · 5% DV
Minerals
Potassium ⭐
620mg · 18% DV
Magnesium
52mg · 12% DV
Phosphorus
78mg · 11% DV
Iron
1mg · 6% DV
No Added Sugar Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No Added Sugar Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No Added Sugar Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is No Added Sugar Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No Added Sugar Fruit Bar Fat Profile
SATURATED
0.45g
MONOUNSATURATED
1.15g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to No Added Sugar Fruit Bar
No Added Sugar Fruit Bar — Frequently Asked Questions
How many calories are in a no added sugar fruit bar?
A no added sugar fruit bar provides 372 calories per 100 g. Calories per bar will vary because a serving size is not provided.
Does a no added sugar fruit bar contain sugar?
The product name indicates that no sugar is added. However, the provided nutrition data do not list total or naturally occurring sugars, so the sugar amount cannot be confirmed.
Is a no added sugar fruit bar good for weight loss?
It contains 372 calories per 100 g, so portion size matters when managing calorie intake. Whether it fits a weight-loss plan depends on your overall calorie target.
Is a no added sugar fruit bar vegan?
Yes. Based on the provided diet compatibility information, this fruit bar is suitable for vegan diets.
Is a no added sugar fruit bar vegetarian?
Yes. The product is listed as compatible with a vegetarian diet.
Is a no added sugar fruit bar gluten-free?
Yes. According to the provided diet compatibility information, it is suitable for a gluten-free diet.
What is the glycemic index of a no added sugar fruit bar?
The glycemic index of this fruit bar is 55. This is generally considered a moderate glycemic index value.
Will a no added sugar fruit bar raise blood sugar?
With a glycemic index of 55, it may have a moderate effect on blood glucose. The amount eaten and individual dietary needs also matter.
How much protein is in a no added sugar fruit bar?
The provided nutrition facts list 0 g of protein per 100 g. It is therefore not a source of protein.
Is a no added sugar fruit bar processed?
Yes. This product is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.