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No Added Sugar Croissant Calories
No added sugar; made with butter and wheat flour
CALORIES
GI
POTASSIUM
FIBER
No Added Sugar Croissant Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
12g
· 18%
Protein
2.5g
· 4%
Fat
23.3g
· 78%
Fiber
12g
No Added Sugar Croissant Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
B2
0.21mg · 16% DV
Folate
64µg · 16% DV
Minerals
Selenium
20µg · 36% DV
Sodium
410mg · 18% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
No Added Sugar Croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No Added Sugar Croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No Added Sugar Croissant Contain Allergens?
Contains these allergens:
Which Diets Is No Added Sugar Croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No Added Sugar Croissant Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.45g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 19.6:1
Above the ideal 4:1 (19.6:1).
Foods Similar to No Added Sugar Croissant
No Added Sugar Croissant — Frequently Asked Questions
How many calories are in a no added sugar croissant?
A no added sugar croissant contains 350 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does a no added sugar croissant have?
This croissant provides 2.5 g of protein per 100 g. Its protein content is low relative to its total calorie content.
How many carbs are in a no added sugar croissant?
A 100 g serving contains 12 g of carbohydrates. Its glycemic index is 65.
Is a no added sugar croissant high in fiber?
It contains 12 g of fiber per 100 g. This can contribute to overall daily fiber intake.
How much fat is in a no added sugar croissant?
A no added sugar croissant contains 23.33 g of fat per 100 g. Fat makes up a substantial part of its calorie content.
What is the glycemic index of a no added sugar croissant?
The glycemic index of this no added sugar croissant is 65. Its carbohydrate content and glycemic impact may be relevant when planning meals.
Can you eat a no added sugar croissant on a diet?
Portion size matters because it contains 350 calories and 23.33 g of fat per 100 g. No added sugar does not mean it is calorie-free or suitable for unlimited portions.
Is a no added sugar croissant healthy?
It provides 12 g of fiber per 100 g, but also contains 350 calories and 23.33 g of fat per 100 g. It is a processed food, so its place in a diet depends on overall eating habits and portion size.
What allergens are in a no added sugar croissant?
This product contains gluten, dairy, and eggs. It is not suitable for people with allergies or sensitivities to these ingredients.
Is a no added sugar croissant vegan?
No. It contains dairy and eggs, so it is not vegan; it is compatible with omnivarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.