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Nitro-Tech Whey Protein Calories
High-protein whey powder with creatine
CALORIES
GI
POTASSIUM
FIBER
Nitro-Tech Whey Protein Nutrition Facts
Selected: 100 g
348
KCAL / 100G
Carbs
8.7g
· 10%
Protein
65.2g
· 76%
Fat
5.4g
· 14%
Fiber
0g
Nitro-Tech Whey Protein Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B2
0.28mg · 22% DV
Biotin
4.3µg · 14% DV
B1
0.13mg · 11% DV
Minerals
Phosphorus
478mg · 68% DV
Selenium
18µg · 33% DV
Calcium
304mg · 30% DV
Magnesium
72mg · 17% DV
Nitro-Tech Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nitro-Tech Whey Protein Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nitro-Tech Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Nitro-Tech Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nitro-Tech Whey Protein Fat Profile
SATURATED
3.05g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nitro-Tech Whey Protein
Nitro-Tech Whey Protein — Frequently Asked Questions
How many calories are in Nitro-Tech Whey Protein?
Nitro-Tech Whey Protein contains 348 calories per 100 g.
How much protein does Nitro-Tech Whey Protein have?
Nitro-Tech Whey Protein provides 65.22 g of protein per 100 g. Its high protein content can help increase total dietary protein intake.
Does Nitro-Tech Whey Protein contain carbohydrates?
Yes. It contains 8.7 g of carbohydrates per 100 g and provides 0 g of fiber.
Is Nitro-Tech Whey Protein high in fat?
It contains 5.43 g of fat per 100 g. This is lower than its protein content of 65.22 g per 100 g.
Is Nitro-Tech Whey Protein good for a diet?
It can fit into a diet depending on your calorie and macronutrient targets. Per 100 g, it provides 348 calories, 65.22 g protein, 8.7 g carbs, and 5.43 g fat.
Does Nitro-Tech Whey Protein raise blood sugar quickly?
Its glycemic index is 30, which is considered low. Individual blood sugar response can still vary with the amount consumed and personal factors.
Is Nitro-Tech Whey Protein suitable for people with a milk allergy or lactose intolerance?
It contains dairy, so it is not suitable for people with a dairy allergy. The provided information does not establish whether it is suitable for lactose intolerance.
Does Nitro-Tech Whey Protein contain soy?
Yes. Soy is listed as an allergen, so it is not suitable for people with a soy allergy.
Can vegetarians use Nitro-Tech Whey Protein?
Yes, it is compatible with vegetarian diets. It is also compatible with omnivore, flexitarian, and gluten-free diets.
Is Nitro-Tech Whey Protein an ultra-processed food?
Yes, Nitro-Tech Whey Protein is classified as ultra-processed. Consider its portion size and total daily protein intake when including it in your eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.