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Unsweetened probiotic plant-based drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
42
KCAL / 100G
Carbs
2.2g
· 21%
Protein
0.7g
· 7%
Fat
3.3g
· 72%
Fiber
0.6g
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.12mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
Potassium ⭐
55mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Nilky Unsweetened Probiotic provides 42 calories per 100 g.
It contains 0.7 g of protein per 100 g. This makes it a low-protein beverage.
Yes. Nilky Unsweetened Probiotic has 2.2 g of carbohydrates per 100 g.
There are 3.3 g of fat in every 100 g of Nilky Unsweetened Probiotic.
Nilky Unsweetened Probiotic has a glycemic index of 20. This is considered a low GI value.
With 42 calories and 2.2 g of carbohydrates per 100 g, it can fit into eating plans that track calories or carbs. Your serving size determines the total intake.
Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for paleo, Mediterranean, flexitarian, and gluten-free diets.
Yes, Nilky Unsweetened Probiotic is compatible with a gluten-free diet. It does contain tree nuts, however.
Yes. It provides 0.6 g of fiber per 100 g, which is a modest amount.
Yes, it contains tree nuts. People with a tree nut allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.