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Cool Lime Drink Calories
Refreshing, lime-flavored, low-calorie beverage
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Cool Lime Drink (240 g) has 53 calories. That works out to 22 calories per 100 g. It contains 12.5 g of carbs, 0.2 g of protein, 0 g of fat and 0.5 g of fiber. Its 19.2 mg of Vitamin C covers 21% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
What is Cool Lime Drink?
Cool Lime Drink is a chilled, lime-flavoured beverage, commonly served with water, ice and mint. Café versions may include sweetener or syrup, so the balance of citrus and sweetness can vary from one recipe to another.
Its bright, tangy taste and fresh mint aroma make it especially appealing on warm days. It is often enjoyed over ice as a café refreshment, either on its own or alongside a light snack. At 22 calories per 100 g, it is a relatively light choice compared with many sweetened soft drinks, though its carbohydrates mainly come from sugars. If you prefer a sharper, less sweet drink, ask for less syrup where customisation is available.
Cool Lime Drink Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
5.2g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
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Cool Lime Drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B6
0.02mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
35mg · 1% DV
Calcium
8mg · 1% DV
Copper
0mg · 0% DV
Iron
0mg · 0% DV
How Nutritious Is Cool Lime Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cool Lime Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Lime Drink
To burn the 22 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cool Lime Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Lime Drink Contain Allergens?
No known major allergens
Which Diets Is Cool Lime Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Lime Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Cool Lime Drink
What is a Cool Lime Drink?
A Cool Lime Drink is a chilled lime-and-mint beverage, commonly served over ice. Café versions may also contain sweetener and green coffee extract, while homemade recipes often use lime juice, mint, water, and optional sugar.
What is in a Cool Lime Drink?
A Cool Lime Drink typically gets its flavor from lime and mint. Some café recipes also use sugar syrup and green coffee extract; homemade versions can be made with lime juice, fresh mint, cold water, and a sweetener if desired.
Does a Cool Lime Drink have caffeine?
Some café versions of a Cool Lime Drink contain caffeine because they use green coffee extract; a homemade version made only with lime, mint, and water does not. The caffeine amount depends on the café's recipe.
How do you make a Cool Lime Drink at home?
Make a Cool Lime Drink by lightly muddling fresh mint with lime juice, then adding cold water and ice. Add a little sugar syrup if you want it sweeter; avoid crushing the mint too hard, which can make it taste bitter.
Is a Cool Lime Drink sweet?
A café-style Cool Lime Drink is often sweetened with syrup, but the sweetness varies by recipe. For a less sweet homemade version, reduce or skip the sweetener and adjust the lime and water to taste.
Is a Cool Lime Drink the same as limeade?
No, a Cool Lime Drink is usually distinguished by its fresh mint flavor and is often served as a café-style iced drink. Limeade is generally a simpler lime-and-sugar drink, though recipes for both can vary.
Can you make a Cool Lime Drink without mint?
Yes, you can make a Cool Lime Drink without mint, but it will lose the characteristic cooling, herbal flavor. Lime juice, cold water, and ice still make a refreshing drink; cucumber or basil can add a different fresh note.
Can you make a Cool Lime Drink with sparkling water?
Yes, sparkling water works in a Cool Lime Drink and gives it a fizzy finish. Stir it in gently after combining the lime and mint, so you keep as much carbonation as possible.
Why does a Cool Lime Drink taste bitter?
A Cool Lime Drink can taste bitter if lime peel or pith is squeezed into it, or if mint leaves are crushed too aggressively. Use lime juice rather than heavily pressed slices, and bruise the mint gently to release its aroma.
How long does a homemade Cool Lime Drink last in the fridge?
A homemade Cool Lime Drink is best the day it is made. Keep it covered and refrigerated; over time the mint can darken, lime slices may add bitterness, and ice will dilute the flavor.
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Nutrition data compiled from USDA FoodData Central and scientific sources.