🥛
Nilky Unsweetened Chocolate Hazelnut Milk Calories
Unsweetened, plant-based hazelnut drink
CALORIES
GI
POTASSIUM
FIBER
Nilky Unsweetened Chocolate Hazelnut Milk Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
2.3g
· 29%
Protein
0.7g
· 9%
Fat
2.2g
· 62%
Fiber
0.8g
Nilky Unsweetened Chocolate Hazelnut Milk Vitamins & Minerals
Vitamins
Vitamin E
0.5mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.2mg · 1% DV
Minerals
Magnesium
22mg · 5% DV
Phosphorus
30mg · 4% DV
Potassium ⭐
85mg · 3% DV
Sodium
35mg · 2% DV
Nilky Unsweetened Chocolate Hazelnut Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Unsweetened Chocolate Hazelnut Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Unsweetened Chocolate Hazelnut Milk Contain Allergens?
Contains these allergens:
Which Diets Is Nilky Unsweetened Chocolate Hazelnut Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Unsweetened Chocolate Hazelnut Milk Fat Profile
SATURATED
0.22g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Nilky Unsweetened Chocolate Hazelnut Milk
Nilky Unsweetened Chocolate Hazelnut Milk — Frequently Asked Questions
How many calories are in Nilky Unsweetened Chocolate Hazelnut Milk?
Nilky Unsweetened Chocolate Hazelnut Milk provides 33 calories per 100 g. It is a relatively low-calorie plant-based beverage option.
Is Nilky Unsweetened Chocolate Hazelnut Milk sugar-free?
The product is labeled unsweetened. Its nutrition information lists 2.3 g of carbohydrates per 100 g.
How many carbs are in Nilky Unsweetened Chocolate Hazelnut Milk?
Nilky Unsweetened Chocolate Hazelnut Milk contains 2.3 g of carbohydrates per 100 g. This may suit people looking for a beverage with a modest carbohydrate content.
Does Nilky Unsweetened Chocolate Hazelnut Milk have protein?
Yes, it contains 0.7 g of protein per 100 g. It is not a high-protein drink.
How much fat is in Nilky Unsweetened Chocolate Hazelnut Milk?
There are 2.2 g of fat per 100 g. This fat content contributes to the product's 33 calories per 100 g.
Does Nilky Unsweetened Chocolate Hazelnut Milk contain fiber?
Yes, it provides 0.8 g of fiber per 100 g. Fiber is included alongside its 2.3 g of carbohydrates per 100 g.
Does Nilky Unsweetened Chocolate Hazelnut Milk raise blood sugar?
It has a glycemic index of 25, which is considered low. It also contains 2.3 g of carbohydrates per 100 g.
Is Nilky Unsweetened Chocolate Hazelnut Milk vegan?
Yes, it is compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Nilky Unsweetened Chocolate Hazelnut Milk safe for people with nut allergies?
No. It contains tree nuts, so people with tree-nut allergies should avoid it.
Is Nilky Unsweetened Chocolate Hazelnut Milk processed?
Yes, Nilky Unsweetened Chocolate Hazelnut Milk is classified as a processed beverage. This may be relevant if you are aiming to limit processed foods.
Have another question about Nilky Unsweetened Chocolate Hazelnut Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.