1 serving (small) of NicNac's Double Crunch Peanuts (25 g) has 136 calories. That works out to 542 calories per 100 g. It contains 10.8 g of carbs, 3.5 g of protein, 8.5 g of fat and 1.6 g of fiber. Its 2.8 mg of B3 covers 18% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

NicNac's Double Crunch Peanuts Nutrition Facts

Selected: 100 g

542

KCAL / 100G

Carbs

43g

· 16% DV

Protein

14g

· 28% DV

Fat

34g

· 44% DV

Fiber

6.2g

· 22% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 10% · Fat 58%

NicNac's Double Crunch Peanuts Vitamins & Minerals

Vitamins

11.2mg · 70% DV

Biotin

17µg · 57% DV

Vitamin E

4.1mg · 27% DV

1.3mg · 26% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

300mg · 43% DV

Magnesium

142mg · 34% DV

How Nutritious Is NicNac's Double Crunch Peanuts?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

51/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

NicNac's Double Crunch Peanuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off NicNac's Double Crunch Peanuts

To burn the 542 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

74min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is NicNac's Double Crunch Peanuts Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does NicNac's Double Crunch Peanuts Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is NicNac's Double Crunch Peanuts Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

NicNac's Double Crunch Peanuts Fat Profile

SATURATED

6.1g

MONOUNSATURATED

15.2g

POLYUNSATURATED

10.1g

⚖️

Omega 6:3 ratio 490:1

Above the ideal 4:1 (490:1).

Compare NicNac's Double Crunch Peanuts

🥜vs🧴

NicNac's Double Crunch Peanuts vs Hawthorn Vinegar524 kcal more per 100 g

→🥜vs🌯

NicNac's Double Crunch Peanuts vs Tantuni332 kcal more per 100 g

→🥜vs🌯

NicNac's Double Crunch Peanuts vs Chicken Wrap347 kcal more per 100 g

→🥜vs🍫

NicNac's Double Crunch Peanuts vs Protein Bar192 kcal more per 100 g

→

Foods Similar to NicNac's Double Crunch Peanuts

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about NicNac's Double Crunch Peanuts?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026