1 piece (medium) of Newyork Coconut-Filled Biscuit (12 g) has 57 calories. That works out to 474 calories per 100 g. It contains 8.2 g of carbs, 0.7 g of protein, 2.3 g of fat and 0.3 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Newyork Coconut-Filled Biscuit Nutrition Facts

Selected: 100 g

474

KCAL / 100G

Carbs

68.5g

· 25% DV

Protein

5.8g

· 12% DV

Fat

19.5g

· 25% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 5% · Fat 37%

Newyork Coconut-Filled Biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.2mg · 15% DV

1.6mg · 10% DV

Folate

32µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

118mg · 17% DV

Sodium

280mg · 12% DV

How Nutritious Is Newyork Coconut-Filled Biscuit?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Newyork Coconut-Filled Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Newyork Coconut-Filled Biscuit

To burn the 474 calories in 100 g:

🚶

117min

Walking (5 km/h)

🏃

48min

Running (8 km/h)

🚴

64min

Cycling

🏊

55min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Newyork Coconut-Filled Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Newyork Coconut-Filled Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Newyork Coconut-Filled Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Newyork Coconut-Filled Biscuit Fat Profile

SATURATED

12.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

Compare Newyork Coconut-Filled Biscuit

🍪vs🍯

Newyork Coconut-Filled Biscuit vs Caramel sauce154 kcal more per 100 g

→🍪vs🍫

Newyork Coconut-Filled Biscuit vs Dark chocolate66 kcal fewer per 100 g

→🍪vs🍮

Newyork Coconut-Filled Biscuit vs Höşmerim154 kcal more per 100 g

→🍪vs🍫

Newyork Coconut-Filled Biscuit vs Chocolate sauce264 kcal more per 100 g

→

Foods Similar to Newyork Coconut-Filled Biscuit

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026