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Traditional Kayseri dessert with tahini and grape molasses syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
54g
· 59%
Protein
6g
· 7%
Fat
14g
· 34%
Fiber
2.5g
Vitamins
B1
0.09mg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
5.3g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 25.6:1
Above the ideal 4:1 (25.6:1).
Nevzine, 100 gramında 370 kalori içerir. Aynı porsiyonda 54 g karbonhidrat, 14 g yağ ve 6 g protein bulunur.
Nevzine işlenmiş bir tatlıdır ve 100 gramında 370 kalori ile 54 g karbonhidrat içerir. Omnivor, vejetaryen, Akdeniz ve fleksitaryen beslenme düzenleriyle uyumludur; gluten, sert kabuklu yemişler ve süt ürünleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.