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Nevada raw mixed nuts Calories
Source of protein, healthy fats and fiber
CALORIES
GI
POTASSIUM
FIBER
Nevada raw mixed nuts Nutrition Facts
Selected: 100 g
607
KCAL / 100G
Carbs
20.4g
· 13%
Protein
19.6g
· 12%
Fat
53.8g
· 75%
Fiber
8.1g
Nevada raw mixed nuts Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
Vitamin E
8.2mg · 55% DV
B1
0.38mg · 32% DV
B3
4.1mg · 26% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
443mg · 63% DV
Magnesium
226mg · 54% DV
Nevada raw mixed nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nevada raw mixed nuts Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nevada raw mixed nuts Contain Allergens?
Contains these allergens:
Which Diets Is Nevada raw mixed nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nevada raw mixed nuts Fat Profile
SATURATED
6.4g
MONOUNSATURATED
29.8g
POLYUNSATURATED
14.6g
Omega 6:3 ratio 78.9:1
Above the ideal 4:1 (78.9:1).
Foods Similar to Nevada raw mixed nuts
Nevada raw mixed nuts — Frequently Asked Questions
How many calories are in Nevada raw mixed nuts?
Nevada raw mixed nuts provide 607 calories per 100 g.
Are Nevada raw mixed nuts high in protein?
They contain 19.6 g of protein per 100 g.
Are Nevada raw mixed nuts keto-friendly?
Yes, they are listed as compatible with a keto diet. They contain 20.4 g of carbohydrates per 100 g.
What is the glycemic index of Nevada raw mixed nuts?
Their glycemic index is 15, which is a low GI value.
Are Nevada raw mixed nuts high in fat?
Yes. They contain 53.8 g of fat per 100 g, making them an energy-dense food.
Do Nevada raw mixed nuts contain fiber?
Yes, they provide 8.1 g of fiber per 100 g.
Can vegans eat Nevada raw mixed nuts?
Yes, they are listed as suitable for vegan and vegetarian diets.
Are Nevada raw mixed nuts gluten-free?
Yes, they are listed as compatible with a gluten-free diet.
What allergens are in Nevada raw mixed nuts?
The listed allergens are tree nuts and peanuts. They are not suitable for people with allergies to these ingredients.
Are Nevada raw mixed nuts processed?
They are classified as minimally processed. They are also listed as compatible with Paleo, Mediterranean, and flexitarian eating patterns.
Have another question about Nevada raw mixed nuts?
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Nutrition data compiled from USDA FoodData Central and scientific sources.