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Nettle gum candy Calories
Sugar-based hard candy with mastic gum flavor and nettle herbal note
CALORIES
GI
POTASSIUM
FIBER
Nettle gum candy Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
98g
· 100%
Protein
0g
· 0%
Fat
0.2g
· 0%
Fiber
0g
Nettle gum candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
8mg · 1% DV
Sodium
12mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Nettle gum candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nettle gum candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nettle gum candy Contain Allergens?
No known major allergens
Which Diets Is Nettle gum candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nettle gum candy Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
Foods Similar to Nettle gum candy
Nettle gum candy — Frequently Asked Questions
How many calories are in nettle gum candy?
Nettle gum candy provides 392 calories per 100 g. It contains 98 g of carbohydrates per 100 g.
Is nettle gum candy high glycemic?
Nettle gum candy has a glycemic index of 78, which is high. It may raise blood sugar quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.