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Nestle 82% cocoa dark chocolate Calories
High cocoa content, antioxidant source, low sugar
CALORIES
GI
POTASSIUM
FIBER
Nestle 82% cocoa dark chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
28g
· 21%
Protein
8.5g
· 6%
Fat
44g
· 73%
Fiber
12g
Nestle 82% cocoa dark chocolate Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Copper
2mg · 222% DV
Iron
11mg · 61% DV
Magnesium
230mg · 55% DV
Phosphorus
320mg · 46% DV
Nestle 82% cocoa dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nestle 82% cocoa dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestle 82% cocoa dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Nestle 82% cocoa dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestle 82% cocoa dark chocolate Fat Profile
SATURATED
27g
MONOUNSATURATED
13g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Nestle 82% cocoa dark chocolate
Nestle 82% cocoa dark chocolate — Frequently Asked Questions
How many calories are in Nestle 82% cocoa dark chocolate?
Nestle 82% cocoa dark chocolate contains 570 calories per 100 g. It also provides 44 g of fat, 28 g of carbohydrates, and 8.5 g of protein per 100 g.
Is Nestle 82% cocoa dark chocolate low glycemic?
Nestle 82% cocoa dark chocolate has a glycemic index of 25, which is considered low. However, it contains 570 calories and 44 g of fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.