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Nesquik Milk Calories
Sweet, chocolate milk, popular for kids
CALORIES
GI
POTASSIUM
FIBER
Nesquik Milk Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
10.5g
· 62%
Protein
2.9g
· 17%
Fat
1.6g
· 21%
Fiber
0.3g
Nesquik Milk Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.16mg · 12% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Nesquik Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik Milk Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik Milk Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nesquik Milk
Nesquik Milk — Frequently Asked Questions
How many calories are in Nesquik Milk?
Nesquik Milk contains 70 calories per 100 grams. Per 100 grams, it also provides 2.9 g protein, 10.5 g carbs, and 1.6 g fat.
Is Nesquik Milk suitable for vegetarians, and does it contain allergens?
Nesquik Milk is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy, which is a declared allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.