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Vanilla-flavored iced coffee drink, milk-based latte
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Nespresso Vanilla Ice Latte (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 20.3 g of carbs, 6.5 g of protein, 4.3 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
145
KCAL / 250G
Carbs
20.3g
· 7% DV
Protein
6.5g
· 13% DV
Fat
4.3g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 18% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.1 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 145 kcal |
| 1 ounce (mini) | 30 g | 17 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (small) | 120 g | 70 kcal |
| 1 cup (medium) | 180 g | 104 kcal |
| 1 serving (medium) | 250 g | 145 kcal |
| 1 bottle (large) | 330 g | 191 kcal |
| 1 serving (large) | 400 g | 232 kcal |
Calculated from 58 calories per 100 g.
Yes. Nespresso Vanilla Ice Latte is a coffee drink, so it contains caffeine. The product information provided here does not state the caffeine amount, so a precise figure cannot be given.
It has vanilla flavor, but that alone does not tell you how sweet it is. The available nutrition information gives total carbohydrates, not a separate sugar amount, so the drink’s exact sugar content is not specified here.
Nespresso Vanilla Ice Latte is a vanilla-flavored, milk-based iced coffee drink. The product details provided do not give a full ingredient list or specify the coffee type, so those ingredients cannot be confirmed here.
Yes. Nespresso Vanilla Ice Latte is ready to drink, so you do not need to brew coffee or mix it with milk first. It is made to be enjoyed cold.
No. The bottled Nespresso Vanilla Ice Latte is already prepared and does not require a machine or a capsule. That makes it different from a latte you brew at home using a Nespresso machine.
Yes. Keep an opened Nespresso Vanilla Ice Latte refrigerated and follow the storage and use instructions on its package. Because it is milk-based, do not leave the opened drink at room temperature for an extended period.
Freezing is not a good way to store Nespresso Vanilla Ice Latte. Its milk-based texture may change as it freezes and thaws, so keep it chilled as directed on the package instead.
You can warm it, but Nespresso Vanilla Ice Latte is intended to be served cold, and heating will change its usual iced-latte taste and texture. Do not microwave it in its bottle; pour it into a suitable cup first.
Yes, you can add ice, but it is optional. Nespresso Vanilla Ice Latte is already a cold coffee drink; extra ice makes it colder and may dilute the flavor as it melts.
It is not an ideal bedtime drink for people sensitive to caffeine. Since Nespresso Vanilla Ice Latte contains coffee, drinking it in the evening may make it harder to fall asleep.
Vitamins
B12
0.95µg · 40% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
240mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 145 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nespresso Vanilla Ice Latte is a ready-to-drink, milk-based iced coffee with vanilla flavour. It brings coffee and milk together in a smooth, sweetened drink, usually enjoyed chilled straight from its bottle. It offers an easy alternative to making an iced latte at home when you want coffee on the go.
Its creamy texture and gentle coffee taste make it milder than a plain, strongly brewed coffee. It works as a breakfast drink or an afternoon pick-me-up, and pairs well with fruit or a simple, not-too-sweet snack. With milk contributing some protein and carbohydrates, it can feel more substantial than black coffee; choose an unsweetened accompaniment if you want to keep the overall snack less sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.75g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.