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Nesfit Strawberry Whole Grain Bar Calories
Whole grain, low fat, source of fiber, strawberry flavor
CALORIES
GI
POTASSIUM
FIBER
Nesfit Strawberry Whole Grain Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
74g
· 82%
Protein
6.2g
· 7%
Fat
4.5g
· 11%
Fiber
6g
Nesfit Strawberry Whole Grain Bar Vitamins & Minerals
Vitamins
B2
0.4mg · 31% DV
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
B6
0.35mg · 21% DV
Minerals
Iron
4mg · 22% DV
Phosphorus
110mg · 16% DV
Selenium
6µg · 11% DV
Magnesium
38mg · 9% DV
Nesfit Strawberry Whole Grain Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit Strawberry Whole Grain Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit Strawberry Whole Grain Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit Strawberry Whole Grain Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit Strawberry Whole Grain Bar Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Nesfit Strawberry Whole Grain Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.