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Nesfit No Added Sugar Cocoa Oat Bar Calories
No added sugar, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Nesfit No Added Sugar Cocoa Oat Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
57g
· 63%
Protein
7.5g
· 8%
Fat
11.5g
· 29%
Fiber
18g
Nesfit No Added Sugar Cocoa Oat Bar Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
Biotin
3.2µg · 11% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
270mg · 39% DV
Magnesium
115mg · 27% DV
Selenium
14µg · 25% DV
Nesfit No Added Sugar Cocoa Oat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit No Added Sugar Cocoa Oat Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit No Added Sugar Cocoa Oat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit No Added Sugar Cocoa Oat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit No Added Sugar Cocoa Oat Bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Nesfit No Added Sugar Cocoa Oat Bar
Nesfit No Added Sugar Cocoa Oat Bar — Frequently Asked Questions
How many calories are in Nesfit No Added Sugar Cocoa Oat Bar?
Nesfit No Added Sugar Cocoa Oat Bar contains 385 calories per 100 g. To estimate calories per serving, calculate according to the amount in grams you eat.
Does Nesfit No Added Sugar Cocoa Oat Bar contain added sugar?
The product is labelled as having no added sugar. It still contains 57 g of total carbohydrates per 100 g, and total carbohydrate is not the same as added sugar.
How much protein is in Nesfit No Added Sugar Cocoa Oat Bar?
This bar provides 7.5 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is Nesfit No Added Sugar Cocoa Oat Bar high in fiber?
Yes, it contains 18 g of fiber per 100 g. Fiber is one of the product’s notable nutrition values.
What is the glycemic index of Nesfit No Added Sugar Cocoa Oat Bar?
Its glycemic index is 42. This can be useful for people who track the glycemic impact of carbohydrate-containing foods.
Can I eat Nesfit No Added Sugar Cocoa Oat Bar on a diet?
Whether it fits your diet depends on your calorie target and portion size. It contains 385 calories and 57 g of carbohydrates per 100 g, so the amount eaten matters.
Is Nesfit No Added Sugar Cocoa Oat Bar gluten-free?
No. The product contains gluten and is not suitable for people with a gluten allergy or sensitivity.
Is Nesfit No Added Sugar Cocoa Oat Bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
How much fat is in Nesfit No Added Sugar Cocoa Oat Bar?
It contains 11.5 g of fat per 100 g. Fat contributes to its total energy value of 385 calories per 100 g.
Is Nesfit No Added Sugar Cocoa Oat Bar a processed food?
Yes, it is classified as a processed food. Consider both its processed-food status and portion size when including it in your eating pattern.
Have another question about Nesfit No Added Sugar Cocoa Oat Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.