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🍫🍌

🌿High Fiber

Nesfit milk chocolate banana bar Calories

Cereal bar with milk chocolate and banana flavor, source of fiber

CALORIES

410kcal

60medium

POTASSIUM

180mg

FIBER

6.5g

Nesfit milk chocolate banana bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

70.5g

· 68%

Protein

7.2g

· 7%

Fat

11.5g

· 25%

Fiber

6.5g

Nesfit milk chocolate banana bar Vitamins & Minerals

Vitamins

0.28mg · 22% DV

0.25mg · 21% DV

B12

0.5µg · 21% DV

Biotin

6µg · 20% DV

Minerals

Iron

4mg · 22% DV

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Selenium

6µg · 11% DV

Nesfit milk chocolate banana bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesfit milk chocolate banana bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesfit milk chocolate banana bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nesfit milk chocolate banana bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesfit milk chocolate banana bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Nesfit milk chocolate banana bar

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

🥤

Clear whey protein

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🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Nesfit milk chocolate banana bar — Frequently Asked Questions

How many calories are in Nesfit milk chocolate banana bar?

It provides 410 calories per 100 g. If you are tracking intake, adjust this value based on the portion you eat.

Is Nesfit milk chocolate banana bar suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

Have another question about Nesfit milk chocolate banana bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.