🍫
Nesfit Dark Chocolate Whole Grain Bar Calories
Dark chocolate, whole grain, source of fiber, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Nesfit Dark Chocolate Whole Grain Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67g
· 67%
Protein
7.2g
· 7%
Fat
11.5g
· 26%
Fiber
7.5g
Nesfit Dark Chocolate Whole Grain Bar Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Nesfit Dark Chocolate Whole Grain Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit Dark Chocolate Whole Grain Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit Dark Chocolate Whole Grain Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit Dark Chocolate Whole Grain Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit Dark Chocolate Whole Grain Bar Fat Profile
SATURATED
4.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Nesfit Dark Chocolate Whole Grain Bar
Have another question about Nesfit Dark Chocolate Whole Grain Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.