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Nesfit Dark Chocolate Cereal Bar Calories
Dark chocolate, cereal bar, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Nesfit Dark Chocolate Cereal Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 69%
Protein
7.2g
· 7%
Fat
11g
· 24%
Fiber
6g
Nesfit Dark Chocolate Cereal Bar Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B2
0.3mg · 23% DV
B1
0.25mg · 21% DV
B12
0.5µg · 21% DV
Minerals
Iron
4mg · 22% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Nesfit Dark Chocolate Cereal Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit Dark Chocolate Cereal Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit Dark Chocolate Cereal Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit Dark Chocolate Cereal Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit Dark Chocolate Cereal Bar Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Nesfit Dark Chocolate Cereal Bar
Nesfit Dark Chocolate Cereal Bar — Frequently Asked Questions
How many calories are in Nesfit Dark Chocolate Cereal Bar?
Nesfit Dark Chocolate Cereal Bar provides 410 kcal per 100 g. Per 100 g, it also contains 70 g of carbohydrates, 7.2 g of protein, and 11 g of fat.
Is Nesfit Dark Chocolate Cereal Bar gluten-free?
No. This product contains gluten and soy, so it is not suitable for people with gluten or soy allergies.
Have another question about Nesfit Dark Chocolate Cereal Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.