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Nesfit Banana Chocolate Cereal Bar Calories
A processed cereal bar made with whole grains and banana-chocolate flavoring; provides carbohydrates and energy.
CALORIES
GI
POTASSIUM
FIBER
Nesfit Banana Chocolate Cereal Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67.5g
· 66%
Protein
7.2g
· 7%
Fat
12.5g
· 27%
Fiber
5.2g
Nesfit Banana Chocolate Cereal Bar Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B1
0.42mg · 35% DV
B12
0.8µg · 33% DV
B3
4.8mg · 30% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
75mg · 18% DV
Zinc
2mg · 18% DV
Nesfit Banana Chocolate Cereal Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit Banana Chocolate Cereal Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit Banana Chocolate Cereal Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit Banana Chocolate Cereal Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit Banana Chocolate Cereal Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Nesfit Banana Chocolate Cereal Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.