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Nescobar Chocolate Calories
Rich cocoa, sweet, energy source
CALORIES
GI
POTASSIUM
FIBER
Nescobar Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
54g
· 40%
Protein
6.2g
· 5%
Fat
33g
· 55%
Fiber
7.1g
Nescobar Chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Nescobar Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescobar Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescobar Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Nescobar Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescobar Chocolate Fat Profile
SATURATED
20g
MONOUNSATURATED
9g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Foods Similar to Nescobar Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.