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Nescafe Express Calories
Ready-to-drink sweetened iced coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Nescafe Express Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
8.2g
· 65%
Protein
1.1g
· 9%
Fat
1.5g
· 26%
Fiber
0g
Nescafe Express Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Calcium
41mg · 4% DV
Phosphorus
30mg · 4% DV
Potassium ⭐
90mg · 3% DV
Magnesium
4mg · 1% DV
Nescafe Express Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Express Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Express Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Express Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Express Fat Profile
SATURATED
1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Foods Similar to Nescafe Express
Nescafe Express — Frequently Asked Questions
How should Nescafe Express be stored after opening?
Once opened, keep it refrigerated and consume it within the time stated on the label. Because it contains dairy, leaving it at room temperature for long periods increases the risk of spoilage.
Can Nescafe Express be frozen?
It can be frozen, but dairy coffee drinks may separate and develop a changed texture after thawing. For better flavour, serve it chilled or over ice rather than freezing the whole drink.
Can Nescafe Express be heated?
Yes, it can be warmed gently. Avoid boiling it; low heat or short microwave intervals help prevent the dairy component from curdling and the coffee flavour from becoming harsh.
Is Nescafe Express a good pre-workout drink?
For people who tolerate caffeine well, it can fit into a pre-workout coffee routine. Anyone prone to reflux, stomach upset, palpitations, or caffeine jitters should avoid having it immediately before exercise.
Can drinking Nescafe Express at night affect sleep?
Yes. Its caffeine may make it harder to fall asleep or reduce sleep quality, especially in caffeine-sensitive people. Choose a caffeine-free drink later in the day if this is a concern.
How is Nescafe Express different from plain iced coffee?
Nescafe Express is a ready-to-drink, dairy-containing and sweetened coffee beverage with a standardized flavour. Plain iced coffee is usually simpler and lets you control the type and amount of milk and sweetener.
Can Nescafe Express replace breakfast?
No, it is not a balanced breakfast on its own. Pair it with a more substantial food such as eggs, yogurt, whole-grain toast with cheese, or fruit for a more satisfying meal.
Does Nescafe Express hydrate you?
It can feel refreshing when cold, but water should remain the main source of daily hydration. Having water alongside coffee drinks is a more reliable habit than using them as a substitute for water.
Why is Nescafe Express not ideal as an everyday main drink?
It is an ultra-processed beverage, so making it a daily default can displace water, plain coffee, and more nourishing food choices. It is better treated as an occasional convenience drink.
Can people with a milk allergy drink Nescafe Express?
No. It contains dairy and should be avoided by anyone with a milk allergy. People with lactose intolerance may also experience digestive symptoms depending on their individual tolerance and should check the label.
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Nutrition data compiled from USDA FoodData Central and scientific sources.