Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →🍕
Thin-crust classic pizza with tomato sauce and cheese
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
266
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.3g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Sodium
598mg · 26% DV
Phosphorus
176mg · 25% DV
Calcium
188mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Neapolitan-style pizza usually has a thin base, puffed edges, and a soft center. Compared with thick-crust pizza, it is less bread-like and puts more emphasis on the tomato sauce and cheese.
Tomato sauce and mozzarella release moisture during the very hot, quick bake that defines this style. Steam can soften the crust further if the pizza sits before serving.
Bake it on a thoroughly preheated tray, pizza stone, or baking steel to help dry and brown the base. Using a moderate amount of sauce and serving it immediately also helps.
Do not leave pizza at room temperature for long; let it cool, then refrigerate it in a covered container. For the best texture, eat it within a short time and reheat it in a hot oven or skillet.
Yes, cooked slices can be wrapped tightly and frozen. Reheating from frozen in an oven or skillet usually gives a less soggy crust than thawing first.
A microwave is quick, but it often makes the thin base soft and chewy. A covered skillet over low-to-medium heat or a hot oven produces a crisper result.
Rocket, tomato salad, or a light salad with lemon or vinegar can balance the rich cheese and dough. Water or a yogurt drink is often a more balanced choice than a sugary soft drink.
Right before intense exercise, pizza may feel heavy because of its cheese and fat content and can trigger reflux in some people. If you choose it, have a smaller portion a few hours before training.
Tomato sauce, cheese, and fatty toppings can trigger reflux symptoms in some people, especially close to bedtime. If you are prone to reflux, eat it several hours before lying down and keep the portion moderate.
It contains gluten and dairy, so it is not appropriate for people with coeliac disease, wheat allergy, or milk protein allergy. People with lactose intolerance may also experience symptoms depending on the amount and type of cheese used.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.