Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Neapolitan pizza margherita Calories
Classic Neapolitan pizza with thin crust, tomato, mozzarella, and basil
CALORIES
GI
POTASSIUM
FIBER
Neapolitan pizza margherita Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.8g
· 45%
Protein
11.2g
· 17%
Fat
11g
· 38%
Fiber
2.1g
Neapolitan pizza margherita Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
B3
1.9mg · 12% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
205mg · 29% DV
Sodium
598mg · 26% DV
Selenium
14µg · 25% DV
Calcium
180mg · 18% DV
Neapolitan pizza margherita Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Neapolitan pizza margherita Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Neapolitan pizza margherita Contain Allergens?
Contains these allergens:
Which Diets Is Neapolitan pizza margherita Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Neapolitan pizza margherita Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 20.8:1
Above the ideal 4:1 (20.8:1).
Foods Similar to Neapolitan pizza margherita
Neapolitan pizza margherita — Frequently Asked Questions
Is Neapolitan Margherita pizza better reheated in the oven or in a pan?
An oven is best for restoring a crisp base while melting the cheese evenly. For a pan method, heat slices covered over low to medium heat so the bottom crisps without drying out the topping.
How can I keep Neapolitan Margherita pizza from becoming soggy?
Bake it in a thoroughly preheated oven, ideally on a pizza stone, steel, or rack. Using too much sauce or very wet mozzarella can leave the center of the crust soft.
How is Neapolitan Margherita pizza different from typical frozen pizza?
Neapolitan-style pizza usually has a thin center, puffed rim, and dough designed for very hot, quick baking. Frozen pizzas vary widely by brand in crust, cheese, sauce, and additives, so comparing labels is useful.
What toppings go well with Margherita pizza?
Rocket, fresh basil, mushrooms, roasted peppers, or a small drizzle of olive oil pair well with it. Adding vegetables can make the meal more varied, while cured meats usually add more salt and saturated fat.
Is Margherita pizza a good meal before a workout?
It may feel too heavy immediately before exercise because the dough and cheese can cause digestive discomfort for some people. It generally works better as a meal a few hours before training or as part of a balanced post-workout meal.
Does eating Margherita pizza at night automatically cause weight gain?
No; weight change is driven more by overall eating patterns and portion size than by the clock alone. However, a large, rich portion close to bedtime can worsen reflux or interfere with comfortable sleep.
What should I drink with Neapolitan Margherita pizza?
Water, sparkling water, or an unsweetened yogurt drink are practical choices. Sugary drinks make the meal more energy-dense, and alcohol may trigger heartburn in some people.
How should leftover Neapolitan Margherita pizza be stored?
Refrigerate leftovers in a sealed container within two hours. They are generally best eaten within three to four days; reheat until the middle is thoroughly hot.
Can Neapolitan Margherita pizza be frozen?
Yes, cooked slices can be wrapped tightly and frozen. Reheat them directly from frozen in an oven or pan for the best texture, and add fresh basil after reheating.
Can people with gluten or milk allergy eat Margherita pizza?
Standard Neapolitan Margherita pizza contains both gluten and dairy, so it is not suitable for those allergies. Even when gluten-free dough or plant-based cheese is offered, cross-contact should be checked carefully, especially at pizzerias.
Have another question about Neapolitan pizza margherita?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.