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Neapolitan mushroom pizza Calories

Thin-crust Neapolitan pizza with tomato sauce, mozzarella, and mushrooms

CALORIES

248kcal

GI

58medium

POTASSIUM

186mg

FIBER

2.1g

Neapolitan mushroom pizza Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

28.6g

· 47%

Protein

10.4g

· 17%

Fat

9.8g

· 36%

Fiber

2.1g

Neapolitan mushroom pizza Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

B3

1.9mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

168mg · 24% DV

Sodium

512mg · 22% DV

Calcium

182mg · 18% DV

Neapolitan mushroom pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Neapolitan mushroom pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Neapolitan mushroom pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Neapolitan mushroom pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Neapolitan mushroom pizza Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 28.4:1

Above the ideal 4:1 (28.4:1).

Foods Similar to Neapolitan mushroom pizza

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.