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Pomegranate Sour Sauce Calories
Tangy, pomegranate-flavored, thick sauce
CALORIES
GI
POTASSIUM
FIBER
Pomegranate Sour Sauce Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
65g
· 99%
Protein
0.5g
· 1%
Fat
0.2g
· 0%
Fiber
1.2g
Pomegranate Sour Sauce Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
Vitamin K
7µg · 6% DV
B5
0.2mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Potassium ⭐
180mg · 5% DV
Calcium
15mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
12mg · 2% DV
Pomegranate Sour Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pomegranate Sour Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pomegranate Sour Sauce Contain Allergens?
No known major allergens
Which Diets Is Pomegranate Sour Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pomegranate Sour Sauce Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Foods Similar to Pomegranate Sour Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.