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Low GI

Napolitan sauce Calories

Classic Italian tomato sauce for pasta and pizza

CALORIES

55kcal

GI

45low

POTASSIUM

220mg

FIBER

1.7g

Napolitan sauce Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

8.5g

· 67%

Protein

1.5g

· 12%

Fat

1.2g

· 21%

Fiber

1.7g

Napolitan sauce Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

B6

0.09mg · 5% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Sodium

260mg · 11% DV

Iron

1mg · 6% DV

Potassium

220mg · 6% DV

Magnesium

14mg · 3% DV

Napolitan sauce Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Napolitan sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Napolitan sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Napolitan sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Napolitan sauce Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Napolitan sauce

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Dört peynirli pizza

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Clear whey protein

360 kcal

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Hindi dilimleri

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Tam buğday ekmeği sandviç

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.