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Barilla Napolitana Sauce Calories
Tomato-based, Italian-style pasta sauce, low fat
CALORIES
GI
POTASSIUM
FIBER
Barilla Napolitana Sauce Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
9.5g
· 77%
Protein
1.3g
· 11%
Fat
0.7g
· 12%
Fiber
1.7g
Barilla Napolitana Sauce Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin E
0.7mg · 5% DV
Vitamin A
35µg · 4% DV
B3
0.6mg · 4% DV
Minerals
Sodium
420mg · 18% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
13mg · 3% DV
Barilla Napolitana Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barilla Napolitana Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Napolitana Sauce Contain Allergens?
No known major allergens
Which Diets Is Barilla Napolitana Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Napolitana Sauce Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Barilla Napolitana Sauce
Barilla Napolitana Sauce — Frequently Asked Questions
How many calories are in Barilla Napolitana Sauce, and what are its macros?
Per 100 g, it contains 55 calories. That serving also provides 1.3 g protein, 9.5 g carbs, 0.7 g fat, and 1.7 g fiber.
Is Barilla Napolitana Sauce diet-friendly, and what is its glycemic index?
Its glycemic index is 45, which is generally considered low to moderate. It is also compatible with omnivore, vegetarian, vegan, pescatarian, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.