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Sweet Chili Sauce Calories
Sweet and mildly spicy, popular in Asian cuisine, used as dip or condiment
CALORIES
GI
POTASSIUM
FIBER
Sweet Chili Sauce Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
54g
· 98%
Protein
0.5g
· 1%
Fat
0.3g
· 1%
Fiber
0.7g
Sweet Chili Sauce Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
800mg · 35% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Iodine
1µg · 1% DV
Sweet Chili Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Chili Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Chili Sauce Contain Allergens?
No known major allergens
Which Diets Is Sweet Chili Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Chili Sauce Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.08g
Foods Similar to Sweet Chili Sauce
Sweet Chili Sauce — Frequently Asked Questions
How many calories and carbs are in sweet chili sauce?
Sweet chili sauce provides 220 calories and 54g of carbohydrates per 100g. It also contains 0.5g protein and 0.3g fat.
Is sweet chili sauce vegan and gluten-free?
Based on the provided diet compatibility, sweet chili sauce is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.