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Napoli pizza with mozzarella and cured meat Calories
Thin-crust Napoli pizza with mozzarella and cured meat; relatively high protein and high sodium.
CALORIES
GI
POTASSIUM
FIBER
Napoli pizza with mozzarella and cured meat Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
14.2g
· 20%
Fat
12.8g
· 41%
Fiber
1.9g
Napoli pizza with mozzarella and cured meat Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
115µg · 13% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
210mg · 21% DV
Napoli pizza with mozzarella and cured meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Napoli pizza with mozzarella and cured meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Napoli pizza with mozzarella and cured meat Contain Allergens?
Contains these allergens:
Which Diets Is Napoli pizza with mozzarella and cured meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Napoli pizza with mozzarella and cured meat Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.