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🍫🌿

●Low GI

⚡High Potassium

🌿High Fiber

Mint dark chocolate Calories

Rich cocoa, refreshing mint flavor, source of antioxidants

CALORIES

520kcal

35low

POTASSIUM

370mg

FIBER

8.5g

Mint dark chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

55g

· 42%

Protein

5.2g

· 4%

Fat

32g

· 54%

Fiber

8.5g

Mint dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

0.12mg · 9% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

110mg · 26% DV

Mint dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mint dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mint dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mint dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mint dark chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7.1:1

Above the ideal 4:1 (7.1:1).

Foods Similar to Mint dark chocolate

🎂

Yaş pasta

350 kcal

🍫

%80 bitter çikolata

598 kcal

🍫

%70 kakaolu bitter çikolata

598 kcal

🍫

%85 bitter çikolata

600 kcal

🍦

Bademli Magnum dondurma

320 kcal

🍨

Pastane dondurması

207 kcal

🍬

Çikolata şekeri

535 kcal

🍦

Magnum sandviç bademli dondurma

356 kcal

Mint dark chocolate — Frequently Asked Questions

Naneli bitter çikolata kaç kalori?

Naneli bitter çikolata 100 gramda 520 kalori içerir. Aynı miktarda 32 g yağ, 55 g karbonhidrat ve 5,2 g protein bulunur.

Naneli bitter çikolatanın glisemik indeksi düşük mü?

Naneli bitter çikolatanın glisemik indeksi 35'tir. Düşük glisemik indeksli kabul edilir; ancak 100 gramında 55 g karbonhidrat bulunduğu için porsiyon miktarı önemlidir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.