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Nachos Tortilla Chips Calories
Crunchy corn-based snack
CALORIES
GI
POTASSIUM
FIBER
Nachos Tortilla Chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
64.3g
· 51%
Protein
6.7g
· 5%
Fat
25g
· 44%
Fiber
5.3g
Nachos Tortilla Chips Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
Vitamin E
1.9mg · 13% DV
Folate
45µg · 11% DV
Minerals
Sodium
610mg · 27% DV
Phosphorus
180mg · 26% DV
Magnesium
71mg · 17% DV
Selenium
9.2µg · 17% DV
Nachos Tortilla Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nachos Tortilla Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nachos Tortilla Chips Contain Allergens?
No known major allergens
Which Diets Is Nachos Tortilla Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nachos Tortilla Chips Fat Profile
SATURATED
3.5g
MONOUNSATURATED
7.6g
POLYUNSATURATED
12.5g
Omega 6:3 ratio 59:1
Above the ideal 4:1 (59:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.