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Nacho Cheese Flavored Corn Chips Calories
Cheese-flavored, salty and crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Nacho Cheese Flavored Corn Chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
56.7g
· 46%
Protein
6.7g
· 5%
Fat
26.7g
· 49%
Fiber
3.3g
Nacho Cheese Flavored Corn Chips Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
4.2mg · 26% DV
B2
0.25mg · 19% DV
Folate
75µg · 19% DV
Minerals
Sodium
800mg · 35% DV
Phosphorus
190mg · 27% DV
Selenium
12µg · 22% DV
Magnesium
60mg · 14% DV
Nacho Cheese Flavored Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nacho Cheese Flavored Corn Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nacho Cheese Flavored Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Nacho Cheese Flavored Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nacho Cheese Flavored Corn Chips Fat Profile
SATURATED
4.2g
MONOUNSATURATED
10.5g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Nacho Cheese Flavored Corn Chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.