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Banana Chocolate Cake Calories
Moist cake with banana and chocolate
CALORIES
GI
POTASSIUM
FIBER
Banana Chocolate Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
46g
· 58%
Protein
4.2g
· 5%
Fat
13g
· 37%
Fiber
2.6g
Banana Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
B1
0.07mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Banana Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Chocolate Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Chocolate Cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Banana Chocolate Cake
Banana Chocolate Cake — Frequently Asked Questions
Muzlu çikolatalı kek kaç kalori?
Muzlu çikolatalı kekin 100 gramı 320 kaloridir. Aynı miktarda 46 g karbonhidrat, 13 g yağ ve 4,2 g protein bulunur.
Muzlu çikolatalı kekin glisemik indeksi nedir?
Muzlu çikolatalı kekin glisemik indeksi 55'tir. Gluten, yumurta ve süt ürünleri içerir; vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.