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Mutzen (Powdered Sugar) Calories

German fried dough pastry, dusted with powdered sugar

CALORIES

410kcal

75high

POTASSIUM

85mg

FIBER

1.6g

Mutzen (Powdered Sugar) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

56g

· 55%

Protein

6.2g

· 6%

Fat

18g

· 39%

Fiber

1.6g

Mutzen (Powdered Sugar) Vitamins & Minerals

Vitamins

0.14mg · 12% DV

1.2mg · 8% DV

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

5.5µg · 10% DV

Sodium

210mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Mutzen (Powdered Sugar) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mutzen (Powdered Sugar) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mutzen (Powdered Sugar) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mutzen (Powdered Sugar) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mutzen (Powdered Sugar) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Mutzen (Powdered Sugar) — Frequently Asked Questions

How many calories are in powdered sugar Mutzen?

Powdered sugar Mutzen provides 410 calories per 100 g. A 100 g serving also contains 56 g of carbohydrates, 18 g of fat, and 6.2 g of protein.

Does powdered sugar Mutzen raise blood sugar?

Powdered sugar Mutzen has a glycemic index of 75, which is considered high. It contains 56 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.