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Mutlu cake Calories
Packaged sweet cake
CALORIES
GI
POTASSIUM
FIBER
Mutlu cake Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
59g
· 58%
Protein
5.5g
· 5%
Fat
16.5g
· 37%
Fiber
1.8g
Mutlu cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
120mg · 17% DV
Sodium
300mg · 13% DV
Iron
2mg · 11% DV
Mutlu cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mutlu cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mutlu cake Contain Allergens?
Contains these allergens:
Which Diets Is Mutlu cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mutlu cake Fat Profile
SATURATED
6.3g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Mutlu cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.