Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍗
Mustard Grilled Chicken Thigh Calories
High-protein, low-carbohydrate grilled poultry
CALORIES
GI
POTASSIUM
FIBER
Mustard Grilled Chicken Thigh Nutrition Facts
Selected: 100 g
211
KCAL / 100G
Carbs
1.2g
· 2%
Protein
25.4g
· 48%
Fat
11.5g
· 50%
Fiber
0.3g
Mustard Grilled Chicken Thigh Vitamins & Minerals
Vitamins
B3
7.9mg · 49% DV
B6
0.38mg · 22% DV
B5
1.05mg · 21% DV
B2
0.19mg · 15% DV
Minerals
Selenium
25.2µg · 46% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Sodium
235mg · 10% DV
Mustard Grilled Chicken Thigh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mustard Grilled Chicken Thigh Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mustard Grilled Chicken Thigh Contain Allergens?
No known major allergens
Which Diets Is Mustard Grilled Chicken Thigh Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mustard Grilled Chicken Thigh Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.65g
POLYUNSATURATED
1.86g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Foods Similar to Mustard Grilled Chicken Thigh
Have another question about Mustard Grilled Chicken Thigh?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.